Martial Arts

Teen & Adult Martial Arts

Hero Family Martial Arts

Martial arts classes for teens and adults emphasizing practical self-defense, cardiovascular fitness, strength, flexibility, confidence, stress relief, and a supportive community.

Program Details

Ages: 13+

Experience: All levels; beginners welcome

Season: Year-round classes; specific season not stated

Schedule: Class schedule is available through the website; specific times are not provided. The FAQ states that classes are offered multiple sessions per week and typically last about one hour.

Location: Orange Park; Bartram Springs; Mandarin; Oakleaf Phase 1; Oakleaf Phase 2; St. Augustine

Cost: Not listed

What Parents Should Know

Equipment: Not listed

Includes: Martial arts instruction, fitness, self-defense, strength, flexibility, stress management, confidence building, and community support.

Registration: Contact the organization for schedule and pricing information.

Last verified: 10/15/2026